valentines day massacre
Metcon (AMRAP – Rounds and Reps)
partner
15 min amrap
9/7 cal row
5 dumbbell thrusters 55/35
rest 1 min
15 min amrap
10 wall balls
5 pistols
15 min amrap
9/7 cal row
5 dumbbell thrusters 55/35
rest 1 min
15 min amrap
10 wall balls
5 pistols