the devils footsteps
Metcon (Time)
4 rounds for time
6 devil press 50/35
run 150m
6 double db thrusters 50/35
run 150 m
dumbell box step ups 50/35
run 150
66 air squats
6 devil press 50/35
run 150m
6 double db thrusters 50/35
run 150 m
dumbell box step ups 50/35
run 150
66 air squats