one foot in front of the next Posted bylimitlesstrainingfacilityOctober 29, 2019Posted inUncategorized Limitless Training Facility – CrossFit Lunge (4 reps each leg) back rack lunge from rack Metcon (Time) 15 min cap 50-40-30-20-10 double unders/single unders 2/1 5-10-15-20-25 chest to bar pull ups/jumping pull up 5-5-5-5-5 burpees Share this:TwitterFacebookLike this:Like Loading...
